Can't sleep? Sleep deprivation making life a misery?
How long is it since you had a really good night's sleep?
If its been a while, Sleep Sounds insomnia treatment can help you overcome sleep deprivation once and for all
Go To Sleep Naturally And Quickly With Sleep Sound
Sleep deprivation makes you feel like a zombie and it damages your health. If you can't sleep you certainly can't enjoy your days.
The Sleep Sound Insomnia cure can help you get your life back into balance. Sleep Sound is an audio program, a natural sleep remedy that uses sound technology to guide your brain waves into the pattern of sleep.
The Amazing Sound Technology That Ends Sleep Deprivation
First discovered in the 1830s the technology behind Sleep Sounds is called brainwave entrainment. It uses the natural frequencies (Hz) that the brain produces to change your state. For example if the frequency of natural sleep is played your alert state can change to one of relaxation and then sleep.
If the sound is
played when you are resting and ready to go to sleep, your brain will slow its
beats and you will begin to feel sleepy. You will fall asleep quite fast after
that.
It is now its possible for you to use this technique at home to overcome
insomnia. You simply listen to an audio when you are ready to go to sleep. You
will easily fall asleep while you listen. If you wake in the night you can
go back to sleep easily.
This is an amazing discovery because it means we can control our sleeping and waking. You simply play a brainwave audio, like the Sleep Sound insomnia audios, to guide your brain waves down into sleep.
It overcomes insomnia and sends you to sleep easily and naturally.
Click here for more details about brainwave entrainment
What's In The Sleep Sound Program?
The Sleep Sounds Program consists of 5 audios that use brainwave entrainment. Why five? Because its a complete insomnia treatment and each audio serves a part of that purpose.
The sounds are embedded in music and nature sounds so that they are pleasant to listen to. The audios in the sleep sounds program are:
- "Sleep Sound" to send you to sleep with a relaxation sequence
- "Time to Sleep" another to send you to sleep
- "Stay Asleep" to listen to if you wake in the night
- "Deep Alpha Relax" for deep relaxation during the day
- "Stillness" (SMR)
Just listening to the "Sleep Sounds" or "Time to Sleep" audio as you lie in bed at night will send you to sleep fast.
If you have the kind of insomnia that causes you to wake in the night you can listen to "Stay Asleep" to help you to go back to sleep again.
The "Alpha Relax" audio is for you to listen to during the day. Its a 30 minute deep relaxation session to help you to become calmer and less stressed all day. That will help you to sleep at night.
"Stillness" also for listening to during the day, supplies you with a kind of brain wave rhythm that is often missing in those who suffer from insomnia. Its called sensory motor rhythm or SMR and is related to sensory processing and motor control. Stimulating this can result in relaxed focus and improved attention if you are deficient in it.
What Makes Sleep Sound Different?
You don't need headphones
Not all brainwave entrainment audios are created equal. Many use a type of beat, known as binaural beats, that require you to listen with headphones, which isn't at all comfortable when you are trying to sleep.
We do use binaural beats for daytime entrainment, but for the night we use isochronic beats, which actually produce stronger entrainment than binaural beats.
Includes guided relaxation as well as brainwave entrainment
You can't sleep if you can't relax. Even listening to brainwave entrainment audios you must be able to settle down and relax. We have included a 20 minute guided relaxation in the first audio.
We also included a relaxation session for use in the daytime.
Sound pleasant
Many of the brainwave entrainment audios play the right frequency but sound awful. (One of our customers says they sound like a helicopter in your head!) If the sound isn't the beat sounds unpleasant. Our entrainment tracks are carefully embedded in music so the audios are pleasant to listen to.
You know what you are getting before you buy
You can listen to a clip of each Sleep Sound audio so you know what you are getting and can decide whether you will be able to relax while listening to it.
Information about how to sleep
An important part of learning to sleep again is lifestyle choices. You most likely are doing or not doing something that impairs your sleep. You can't sleep if you drink lots of coffee or cola before bed, we all know that. But what else can impair sleep?
The sleep sounds program includes an eBook that will help you to discover what else you might be able to do so that you can end your insomnia and sleep deprivation once and for all.
Affordable
Take a look at what the program includes. Five separate audios and a 60 plus
page eBook for less than the price of a decent meal out for two.
You can
download all of this for only $57 or Purchase the individual CDs for $12 each.
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Listen to a snippet of each insomnia treatment audio
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